The Stories That Shape Us: Family, Relationships, and Generational Patterns

Family relationships have a profound impact on how we see ourselves, connect with others, and navigate life's challenges. Across generations, experiences, values, and patterns are passed down—often shaping us in ways we don’t fully recognize until we take time to reflect.

In this special video interview, Evergreen therapist Jolyn sits down with her mother and son for a thoughtful conversation about family, lived experience, and the connections that span generations. Listen in as Jolyn's mother shares stories and reflections from her own life, offering a glimpse into the experiences that helped shape her family and worldview.

At Evergreen Therapy, we believe that understanding our family stories can deepen self-awareness and strengthen our relationships. Whether you are reflecting on your own family experiences, navigating challenges with loved ones, or simply curious about the connections that bind generations together, we hope this conversation offers insight, perspective, and encouragement.

We invite you to watch the interview below—and join us in exploring the rich and complex relationships that connect generations.

Interview with Jolyn Sawatzky, Betty Barkman and Dustin Braun.

https://www.youtube.com/watch?v=V4mfNV0it3Y